| January 2024 |
| Tue 23: |
1382 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
80.53g |
|
139.95g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
613 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
15.23g |
|
92.72g |
|
-
|
-
|
| Wed 3: |
803 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
62.08g |
|
55.43g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
564 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
19.70g |
|
77.85g |
|
-
|
-
|
| Wed 22: |
522 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
15.63g |
|
71.59g |
|
287*
|
 235
|
| Tue 21: |
-
|
-
|
|
199*
|
-
|
| Mon 20: |
676 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
57.86g |
|
36.84g |
|
114*
|
562
|
| Sun 19: |
-
|
-
|
|
144*
|
-
|
| Sat 18: |
831 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
57.30g |
|
25.67g |
|
166*
|
665
|
| Fri 17: |
1912 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
157.99g |
|
200.58g |
|
489*
|
1423
|
| Thu 16: |
2504 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
141.24g |
|
269.49g |
|
227*
|
2277
|
| Wed 15: |
1875 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
216.10g |
|
105.89g |
|
617*
|
1258
|
| Tue 14: |
2228 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
168.55g |
|
197.82g |
|
113*
|
2115
|
| Mon 13: |
1858 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
200.70g |
|
182.75g |
|
620*
|
1238
|
| Sun 12: |
2248 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
169.13g |
|
199.99g |
|
149*
|
2099
|
| Sat 11: |
840 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
99.15g |
|
42.82g |
|
316*
|
524
|
| Fri 10: |
2028 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
177.13g |
|
176.27g |
|
396*
|
1632
|
| Thu 9: |
1704 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
171.90g |
|
174.20g |
|
130*
|
1574
|
| Wed 8: |
2184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
204.25g |
|
207.71g |
|
533*
|
1651
|
| Tue 7: |
1812 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
135.53g |
|
232.31g |
|
250*
|
1562
|
| Mon 6: |
1946 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
230.04g |
|
221.94g |
|
819*
|
1127
|
| Sun 5: |
-
|
-
|
|
121*
|
-
|
| Sat 4: |
659 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
59.49g |
|
86.03g |
|
243*
|
416
|
