Liesskke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 13: 179 * 15%
Fat:
 
Prot:
 
Carbs:
5.30g
 
8.00g
 
23.00g
- -
April 2024
Tue 30: 784 65%
Fat:
 
Prot:
 
Carbs:
16.62g
 
60.99g
 
89.44g
- -
Mon 29: 648 * 54%
Fat:
 
Prot:
 
Carbs:
28.72g
 
52.94g
 
48.87g
- -
Wed 10: 466 * 31%
Fat:
 
Prot:
 
Carbs:
12.92g
 
25.86g
 
60.60g
- -
Thu 4: 855 * 57%
Fat:
 
Prot:
 
Carbs:
22.85g
 
54.79g
 
102.35g
- -
March 2024
Sat 23: 299 * 20%
Fat:
 
Prot:
 
Carbs:
7.20g
 
29.00g
 
25.00g
- -
Wed 13: 879 * 55%
Fat:
 
Prot:
 
Carbs:
34.27g
 
75.02g
 
66.94g
- -
Tue 12: 1172 * 73%
Fat:
 
Prot:
 
Carbs:
61.07g
 
70.03g
 
74.02g
2274*  1102
Mon 11: 531 * 33%
Fat:
 
Prot:
 
Carbs:
27.84g
 
41.65g
 
25.54g
- -
February 2024
Mon 26: 237 * 15%
Fat:
 
Prot:
 
Carbs:
6.80g
 
5.60g
 
34.70g
- -
Wed 14: 673 * 42%
Fat:
 
Prot:
 
Carbs:
23.67g
 
34.46g
 
72.23g
- -
Tue 13: 396 * 25%
Fat:
 
Prot:
 
Carbs:
15.42g
 
7.82g
 
56.48g
- -
Mon 12: 613 * 38%
Fat:
 
Prot:
 
Carbs:
25.12g
 
20.33g
 
76.43g
- -
January 2024
Tue 16: 328 * 20%
Fat:
 
Prot:
 
Carbs:
5.65g
 
35.10g
 
29.39g
- -
Mon 15: 206 * 13%
Fat:
 
Prot:
 
Carbs:
4.40g
 
7.40g
 
29.00g
- -
November 2023
Wed 22: 555 * 29%
Fat:
 
Prot:
 
Carbs:
20.96g
 
23.94g
 
62.92g
- -
Tue 21: 450 * 24%
Fat:
 
Prot:
 
Carbs:
22.61g
 
20.24g
 
41.92g
- -
Sun 19: 774 * 41%
Fat:
 
Prot:
 
Carbs:
16.34g
 
92.58g
 
56.34g
- -
Tue 14: 152 * 8%
Fat:
 
Prot:
 
Carbs:
1.73g
 
2.76g
 
33.06g
- -
Mon 13: 660 * 35%
Fat:
 
Prot:
 
Carbs:
18.43g
 
28.41g
 
99.86g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.