| March 2024 |
| Mon 11: |
292 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
27.28g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
637 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
23.00g |
|
93.40g |
|
-
|
-
|
| November 2022 |
| Sun 6: |
2876 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
115.46g |
|
132.57g |
|
332.57g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
2783 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
150.94g |
|
110.19g |
|
240.12g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
435 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
23.84g |
|
16.81g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
276 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
16.54g |
|
24.71g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
3804 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
93.39g |
|
233.48g |
|
493.20g |
|
290*
|
 3514
|
| Mon 9: |
2929 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
102.76g |
|
97.06g |
|
401.01g |
|
299*
|
2630
|
| February 2021 |
| Wed 17: |
2805 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
110.08g |
|
205.51g |
|
248.30g |
|
-
|
-
|
| Tue 16: |
342 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
12.23g |
|
37.94g |
|
-
|
-
|
| Thu 11: |
364 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
14.00g |
|
31.76g |
|
-
|
-
|
| Sat 6: |
147 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
2171 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
92.44g |
|
164.28g |
|
-
|
-
|
| Mon 25: |
3310 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
133.33g |
|
151.14g |
|
386.36g |
|
442*
|
2868
|
| Wed 20: |
442 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
30.98g |
|
29.20g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
512 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
35.95g |
|
0.00g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
303 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
13.80g |
|
35.50g |
|
-
|
-
|
| Sat 17: |
103 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
23.04g |
|
0.00g |
|
-
|
-
|
| Fri 9: |
736 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
24.15g |
|
105.81g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
3667 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
149.86g |
|
201.96g |
|
385.22g |
|
970*
|
2697
|
