| September 2016 |
| Wed 14: |
1670 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
106.01g |
|
203.61g |
|
-
|
-
|
| Tue 13: |
537 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
58.95g |
|
30.09g |
|
1799*
|
 1262
|
| Mon 12: |
1457 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
108.48g |
|
76.60g |
|
1799*
|
342
|
| Sun 11: |
632 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
48.96g |
|
68.75g |
|
1811*
|
1179
|
| Sat 10: |
1132 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
55.48g |
|
114.38g |
|
2928*
|
1796
|
| Fri 9: |
692 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
60.70g |
|
78.02g |
|
-
|
-
|
| Thu 8: |
839 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
95.01g |
|
34.51g |
|
-
|
-
|
| Wed 7: |
1697 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
101.83g |
|
142.29g |
|
-
|
-
|
| Tue 6: |
493 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
73.47g |
|
25.63g |
|
-
|
-
|
| Mon 5: |
1170 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
100.20g |
|
61.02g |
|
-
|
-
|
| Sun 4: |
519 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
72.05g |
|
32.90g |
|
-
|
-
|
| Sat 3: |
1552 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
96.36g |
|
151.20g |
|
-
|
-
|
| Fri 2: |
1388 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
114.33g |
|
89.14g |
|
2047*
|
659
|
| Thu 1: |
1317 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
74.12g |
|
122.80g |
|
1811*
|
494
|
| August 2016 |
| Thu 25: |
1394 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
114.92g |
|
89.88g |
|
-
|
-
|
| Wed 24: |
1932 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
60.18g |
|
311.43g |
|
-
|
-
|
| Tue 23: |
1209 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
82.63g |
|
130.57g |
|
-
|
-
|
| Mon 22: |
1467 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
87.02g |
|
113.54g |
|
2238*
|
771
|
| Sun 21: |
1430 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
83.57g |
|
115.54g |
|
-
|
-
|
| Thu 18: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
95.74g |
|
79.73g |
|
2238*
|
1042
|
