| February 2024 |
| Fri 23: |
2505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
107.82g |
|
78.17g |
|
304.34g |
|
2201*
|
 304
|
| January 2023 |
| Mon 30: |
603 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
20.54g |
|
95.90g |
|
3293*
|
 2690
|
| Thu 19: |
2721 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
84.59g |
|
211.08g |
|
2802*
|
81
|
| December 2022 |
| Thu 8: |
829 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
38.30g |
|
66.79g |
|
-
|
-
|
| June 2018 |
| April 2018 |
| Tue 17: |
1594 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
45.10g |
|
119.50g |
|
-
|
-
|
| Fri 13: |
2824 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
158.10g |
|
219.35g |
|
2930*
|
106
|
| Thu 12: |
2464 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
188.38g |
|
182.16g |
|
3036*
|
572
|
| Wed 11: |
2314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
101.84g |
|
92.21g |
|
178.35g |
|
2451*
|
137
|
| Tue 10: |
2597 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
90.06g |
|
189.80g |
|
156.81g |
|
3036*
|
439
|
| Mon 9: |
2254 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
166.57g |
|
200.66g |
|
2988*
|
734
|
| Sun 8: |
3146 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
94.49g |
|
108.01g |
|
274.32g |
|
3605*
|
459
|
| Sat 7: |
2508 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
151.37g |
|
211.80g |
|
3138*
|
630
|
| Fri 6: |
3079 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
98.35g |
|
186.52g |
|
277.97g |
|
3250*
|
171
|
| Thu 5: |
2375 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
121.80g |
|
221.77g |
|
3052*
|
677
|
| Wed 4: |
2460 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
95.34g |
|
119.44g |
|
189.29g |
|
3037*
|
577
|
| Tue 3: |
2760 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
180.74g |
|
258.07g |
|
3052*
|
292
|
| Mon 2: |
2481 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
124.17g |
|
249.68g |
|
3101*
|
620
|
| Sun 1: |
2680 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
86.59g |
|
302.62g |
|
3000*
|
320
|
| March 2018 |
| Sat 31: |
2817 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
107.93g |
|
156.11g |
|
243.47g |
|
2866*
|
49
|
