Zandy1993's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1142 Cals (Fat: 55.12g, Protein: 40.14g, Carbs: 123.31g)
Monthly Total: Exercise: 0 Cals   Food: 5712 Cals (Fat: 275.60g, Protein: 200.69g, Carbs: 616.56g)

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Daily Average Calorie Info

76%
of RDI*
(1142 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (43%)
 
Protein (14%)
*Based on an RDI of 1500 calories (03 Aug 20)
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