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Juanita Christians's Diet Calendar - May 2024

Juanita Christians's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1435 Cals	(Fat: 57.76g, Protein: 101.81g, Carbs: 129.54g)
Monthly Total:	Exercise: 0 Cals		Food: 20092 Cals	(Fat: 808.70g, Protein: 1425.30g, Carbs: 1813.61g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 - -	2 1060* -	3 1297* -	4 893* -	5 - -
6 1574* -	7 1434* -	8 1648* -	9 1837* -	10 1614* -	11 284* -	12 - -
13 1533* -	14 1883* -	15 1718* -	16 1577* -	17 1740* -	18 - -	19 - -
20 - -	21 - -	22 - -	23 - -	24 - -	25	26
27	28	29	30	31

<< April 24

Daily Average Calorie Info

84%

of RDI*

(1435 cal)

84% RDI

Calorie Breakdown:

Carbohydrate (36%)

Fat (36%)

Protein (28%)

*Based on an RDI of 1700 calories (03 May 24)

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