40FitandHealthy's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1421 Cals (Fat: 87.11g, Protein: 128.21g, Carbs: 30.06g)
Monthly Total: Exercise: 0 Cals   Food: 5683 Cals (Fat: 348.44g, Protein: 512.84g, Carbs: 120.25g)

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Daily Average Calorie Info

85%
of RDI*
(1421 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (55%)
 
Protein (36%)
*Based on an RDI of 1680 calories (29 Apr 24)
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