Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
799 kj
191 kcal
Protein
18.38g
Carbohydrates
7.72g
Sugar
5.09g
Fat
9.43g
Saturated Fat
2.505g
Polyunsaturated Fat
2.262g
Monounsaturated Fat
4.196g
Cholesterol
5mg
Fibre
1.6g
Sodium
88mg
Potassium
234mg
Last updated: 17 Feb 09 09:06 PM
Calorie Breakdown:
Carbohydrate (16%)
Fat (45%)
Protein (39%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
191
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Fat
9.43g
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Carbs
7.72g
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Prot
18.38g
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There are 191 calories in 1 serving of Peanut Butter & Chocolate Cottage Cheese. |
Calorie Breakdown: 45% fat, 16% carbs, 39% prot. |
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