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Nutrition Facts
Serving Size
3 oz (84 g)
Energy
628 kj
150 kcal
Protein
14.00g
Carbohydrates
6.00g
Sugar
4.00g
Fat
8.00g
Saturated Fat
4.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
40mg
Fibre
0.0g
Sodium
610mg
Potassium
0mg
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Last updated: 27 Nov 14 04:34 PM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (47%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
150
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Fat
8g
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Carbs
6g
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Prot
14g
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| There are 150 calories in 3 oz (84 g) of Smithfield Spiral Sliced Smoked Ham. |
| Calorie Breakdown: 47% fat, 16% carbs, 37% prot. |
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