Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1322 kj
316 kcal
Protein
32.38g
Carbohydrates
24.03g
Sugar
2.69g
Fat
7.82g
Saturated Fat
2.043g
Trans Fat
0.1g
Polyunsaturated Fat
1.752g
Monounsaturated Fat
2.746g
Cholesterol
76mg
Fibre
13.7g
Sodium
479mg
Potassium
626mg
Last updated: 14 Apr 24 08:40 AM
Calorie Breakdown:
Carbohydrate (32%)
Fat (24%)
Protein (44%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
316
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Fat
7.82g
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Carbs
24.03g
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Prot
32.38g
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There are 316 calories in 1 serving of Green salad. |
Calorie Breakdown: 24% fat, 32% carbs, 44% prot. |
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