| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (7.8 oz)
Energy
2218 kj
530 kcal
Protein
12.00g
Carbohydrates
55.00g
Sugar
24.00g
Fat
29.00g
Saturated Fat
6.000g
Trans Fat
0.000g
Cholesterol
35mg
Fibre
5.0g
Sodium
1240mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Nov 23 08:17 PM
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (49%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
530
|
|
Fat
29g
|
|
Carbs
55g
|
|
Prot
12g
|
| There are 530 calories in 1 serving (7.8 oz) of Benihana Spicy Lotus Tempura Roll. |
| Calorie Breakdown: 49% fat, 42% carbs, 9% prot. |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
