| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1355 kj
324 kcal
Protein
24.46g
Carbohydrates
45.66g
Sugar
3.32g
Fat
4.75g
Saturated Fat
0.15g
Trans Fat
0g
Polyunsaturated Fat
0.335g
Monounsaturated Fat
0.178g
Cholesterol
47mg
Fibre
6.2g
Sodium
359mg
Potassium
392mg
Last updated: 07 Feb 13 10:42 PM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (13%)
Protein (30%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
324
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Fat
4.75g
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Carbs
45.66g
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Prot
24.46g
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| There are 324 calories in 1 serving of Chilli Con Carne. |
| Calorie Breakdown: 13% fat, 57% carbs, 30% prot. |
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