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Chilli Con Carne with Chicken or Turkey and Beans
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Nutrition Facts
Serving Size
1 cup
Energy
925 kj
221 kcal
Protein
19.35g
Carbohydrates
20.14g
Sugar
5.64g
Fat
7.47g
Saturated Fat
1.867g
Polyunsaturated Fat
1.984g
Monounsaturated Fat
2.639g
Cholesterol
53mg
Fibre
6.4g
Sodium
1003mg
Potassium
643mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (30%)
Protein (34%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
221
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Fat
7.47g
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Carbs
20.14g
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Prot
19.35g
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| There are 221 calories in 1 cup of Chilli Con Carne with Chicken or Turkey and Beans. |
| Calorie Breakdown: 30% fat, 36% carbs, 34% prot. |
Common serving sizes:
Related types of Chili:
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