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Nutrition Facts
Serving Size
2 1/2 cups romaine, 2 tbsp dressing, 1 tsp cheese and 10 croutons (100 g)
per serve
Energy
711 kj
170 kcal
Protein
4.00g
Carbohydrates
6.00g
Sugar
1.00g
Fat
15.00g
Saturated Fat
3.000g
Trans Fat
0.000g
Cholesterol
15mg
Fibre
2.0g
Sodium
290mg
Potassium
190mg
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Last updated: 08 May 24 09:54 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (77%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
15g
Carbs
6g
Prot
4g
There are 170 calories in 2 1/2 cups romaine, 2 tbsp dressing, 1 tsp cheese and 10 croutons (100 g) of Fresh Express Caesar Complete Salad Kit.
Calorie Breakdown: 77% fat, 14% carbs, 9% prot.
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