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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1259 kj
301 kcal
Protein
14.74g
Carbohydrates
48.83g
Sugar
26.37g
Fat
6.23g
Saturated Fat
0.624g
Trans Fat
0g
Polyunsaturated Fat
0.253g
Monounsaturated Fat
0.055g
Cholesterol
25mg
Fibre
6.3g
Sodium
1376mg
Potassium
839mg
Last updated: 01 Mar 21 06:59 PM
15%
of RDI*
(301 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (18%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
301
Fat
6.23g
Carbs
48.83g
Prot
14.74g
There are 301 calories in 1 serving of Half and Half Salad.
Calorie Breakdown: 18% fat, 63% carbs, 19% prot.

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