| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
486 kj
116 kcal
Protein
3.51g
Carbohydrates
11.91g
Sugar
9.58g
Fat
6.24g
Saturated Fat
0.525g
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Fibre
2.7g
Sodium
3mg
Potassium
1mg
Last updated: 08 Oct 20 06:43 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (48%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
116
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Fat
6.24g
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Carbs
11.91g
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Prot
3.51g
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| There are 116 calories in 1 serving of Date Balls. |
| Calorie Breakdown: 48% fat, 40% carbs, 12% prot. |
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