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Nutrition Facts
Serving Size
1 oz (28 g)
per serve
Energy
502 kj
120 kcal
Protein
6.00g
Carbohydrates
1.00g
Sugar
0.00g
Fat
10.00g
Saturated Fat
6.000g
Trans Fat
0.000g
Cholesterol
30mg
Fibre
0.0g
Sodium
200mg
Potassium
30mg
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Last updated: 28 Jun 22 10:30 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (76%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
120
Fat
10g
Carbs
1g
Prot
6g
There are 120 calories in 1 oz (28 g) of Tillamook Medium Cheddar Cheese.
Calorie Breakdown: 76% fat, 3% carbs, 20% prot.
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