MM Ah's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1028 Cals (Fat: 37.22g, Protein: 52.42g, Carbs: 127.32g)
Monthly Total: Exercise: 0 Cals   Food: 2056 Cals (Fat: 74.45g, Protein: 104.83g, Carbs: 254.65g)

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Daily Average Calorie Info

37%
of RDI*
(1028 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (32%)
 
Protein (20%)
*Based on an RDI of 2800 calories (20 Jan 24)
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