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HealthyWholesomeHun☺️'s Diet Calendar - June 2024

HealthyWholesomeHun☺️'s Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1300 Cals	(Fat: 66.65g, Protein: 67.65g, Carbs: 108.18g)
Monthly Total:	Exercise: 0 Cals		Food: 2600 Cals	(Fat: 133.30g, Protein: 135.30g, Carbs: 216.37g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 - -	2 - -
3 - -	4 - -	5 - -	6 - -	7 - -	8 - -	9 - -
10 1020* -	11 1580* -	12 - -	13 - -	14 - -	15 - -	16 - -
17 - -	18	19	20	21	22	23
24	25	26	27	28	29	30

<< May 24

Daily Average Calorie Info

62%

of RDI*

(1300 cal)

62% RDI

Calorie Breakdown:

Carbohydrate (33%)

Fat (46%)

Protein (21%)

*Based on an RDI of 2100 calories (09 Aug 21)

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