| April 2024 |
| Mon 15: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
10.86g |
|
49.86g |
|
-
|
-
|
| Wed 3: |
2103 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.16g |
|
119.55g |
|
213.09g |
|
-
|
-
|
| Mon 1: |
1651 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.37g |
|
107.69g |
|
115.46g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
336 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
2.92g |
|
72.30g |
|
-
|
-
|
| Mon 11: |
1007 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
51.08g |
|
124.57g |
|
-
|
-
|
| Sun 10: |
1092 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
67.93g |
|
81.04g |
|
-
|
-
|
| Fri 8: |
1221 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
53.24g |
|
105.36g |
|
-
|
-
|
| Mon 4: |
947 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
46.72g |
|
86.38g |
|
-
|
-
|
| Sun 3: |
1041 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
61.79g |
|
122.69g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
1188 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
83.53g |
|
106.95g |
|
-
|
-
|
| Thu 1: |
1008 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
71.30g |
|
87.25g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
365 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
11.01g |
|
61.32g |
|
-
|
-
|
| Thu 18: |
1720 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
81.17g |
|
177.00g |
|
-
|
-
|
| Wed 17: |
1534 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
126.47g |
|
92.08g |
|
-
|
-
|
| Tue 16: |
1156 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
70.35g |
|
115.02g |
|
-
|
-
|
| Thu 11: |
1012 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
31.41g |
|
117.66g |
|
-
|
-
|
| Tue 9: |
1391 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
48.96g |
|
184.45g |
|
-
|
-
|
| Mon 8: |
765 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
24.32g |
|
135.42g |
|
-
|
-
|
| Sat 6: |
575 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
27.65g |
|
42.89g |
|
-
|
-
|
| Fri 5: |
1431 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
46.19g |
|
172.72g |
|
2675*
|
 1244
|
