| August 2023 |
| Fri 25: |
705 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
37.75g |
|
165.85g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
50.02g |
|
261.99g |
|
2963*
|
 1044
|
| March 2023 |
| Sun 26: |
874 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
30.80g |
|
79.74g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
380 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
19.03g |
|
56.72g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
839 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
36.54g |
|
143.33g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
808 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
31.76g |
|
82.92g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
531 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
15.03g |
|
93.60g |
|
-
|
-
|
| Fri 14: |
698 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
25.13g |
|
82.32g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
1130 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
62.43g |
|
95.77g |
|
-
|
-
|
| Mon 1: |
1335 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
38.61g |
|
154.95g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
937 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
28.48g |
|
117.10g |
|
-
|
-
|
| Wed 27: |
889 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
24.20g |
|
128.79g |
|
-
|
-
|
| Tue 26: |
1248 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
42.32g |
|
112.54g |
|
-
|
-
|
| Mon 25: |
1922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
100.34g |
|
210.82g |
|
-
|
-
|
| Sat 23: |
1354 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
79.40g |
|
131.21g |
|
-
|
-
|
| Fri 22: |
1006 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
49.49g |
|
95.38g |
|
-
|
-
|
| Thu 21: |
655 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
23.43g |
|
79.38g |
|
-
|
-
|
| Wed 20: |
1531 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
39.30g |
|
229.90g |
|
-
|
-
|
| Tue 19: |
1674 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
91.13g |
|
149.68g |
|
-
|
-
|
| Mon 18: |
1329 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
75.02g |
|
203.65g |
|
-
|
-
|
