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Abanoub Nabil
Abanoub Nabil
Joined May 2021
Posts
60
Following
20
Followers
44
Weight History
Start Weight
117 kg
Lost so far:
28 kg
Current Weight
89 kg
Performance:
Losing 3.5 kg a Week
Goal weight
78 kg
Still to go:
11 kg
Follow
pharmacist
21 Years
contact on twitter : @Ph_Abanoub1
Abanoub Nabil's Weight History
View Complete History
Following
Om habiba2020
Last weigh in:
Losing 0.2 kg a Week
marian_safwat
Last weigh in:
Losing 1.4 kg a Week
Asmaa_yosri
Last weigh in:
Losing 1.4 kg a Week
chaimaemahmoudi99
Last weigh in:
Losing 3.5 kg a Week
View All
Abanoub Nabil's Recent Food & Exercise
Sugar
Feta Cheese
عيش مصري
Desk Work
Walking (exercise) - 5.5/kph
Walking (slow) - 3/kph
View Diet Calendar
