| May 2024 |
| Fri 10: |
398 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
38.83g |
|
28.76g |
|
1920*
|
 1522
|
| Thu 9: |
213 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
26.29g |
|
27.95g |
|
1920*
|
1707
|
| Wed 8: |
976 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
97.53g |
|
22.87g |
|
1969*
|
993
|
| Tue 7: |
1109 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
163.22g |
|
1.57g |
|
2315*
|
1206
|
| Sat 4: |
-
|
-
|
|
2002*
|
-
|
| January 2024 |
| Mon 8: |
1103 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
36.67g |
|
114.66g |
|
2109*
|
1006
|
| December 2023 |
| Mon 4: |
1913 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
88.05g |
|
215.46g |
|
2365*
|
452
|
| November 2023 |
| Thu 30: |
511 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
34.97g |
|
56.60g |
|
2087*
|
1576
|
| Mon 27: |
1108 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
62.89g |
|
114.05g |
|
2091*
|
983
|
| Wed 15: |
1911 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
155.09g |
|
128.87g |
|
2105*
|
194
|
| Tue 14: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
26.80g |
|
5.00g |
|
2087*
|
1933
|
| Mon 13: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
10.24g |
|
0.40g |
|
2087*
|
2042
|
| Fri 10: |
356 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
31.78g |
|
32.80g |
|
2526*
|
2170
|
| Thu 9: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
26.80g |
|
5.00g |
|
2068*
|
1914
|
| Wed 8: |
1800 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
160.35g |
|
133.44g |
|
2432*
|
632
|
| Tue 7: |
744 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
69.68g |
|
31.25g |
|
2072*
|
1328
|
| Sat 4: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
26.80g |
|
5.00g |
|
2063*
|
1909
|
| Fri 3: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
1.80g |
|
4.00g |
|
2072*
|
2026
|
| Thu 2: |
1952 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
181.14g |
|
120.96g |
|
2659*
|
707
|
| Wed 1: |
1659 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
171.87g |
|
86.85g |
|
2366*
|
707
|
