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lawrencewaugh007's Diet Calendar - May 2024

lawrencewaugh007's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1308 Cals	(Fat: 30.30g, Protein: 62.00g, Carbs: 200.52g)
Monthly Total:	Exercise: 0 Cals		Food: 2617 Cals	(Fat: 60.60g, Protein: 123.99g, Carbs: 401.05g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 - -	2 - -	3 - -	4 - -	5 - -
6 - -	7 - -	8 1287* -	9 1330* -	10 - -	11 - -	12 - -
13 - -	14 - -	15 - -	16 - -	17 - -	18 - -	19 - -
20 - -	21 - -	22 - -	23 - -	24 - -	25 - -	26 - -
27 - -	28 - -	29 - -	30	31

<< April 24

Daily Average Calorie Info

54%

of RDI*

(1308 cal)

54% RDI

Calorie Breakdown:

Carbohydrate (60%)

Fat (21%)

Protein (19%)

*Based on an RDI of 2400 calories (10 May 23)

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