Miekier's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 636 Cals (Fat: 6.95g, Protein: 58.48g, Carbs: 56.06g)
Monthly Total: Exercise: 0 Cals   Food: 636 Cals (Fat: 6.95g, Protein: 58.48g, Carbs: 56.06g)

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Daily Average Calorie Info

39%
of RDI*
(636 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (12%)
 
Protein (45%)
*Based on an RDI of 1650 calories (20 May 23)
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