| June 2022 |
| Thu 9: |
135 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.30g |
|
19.00g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
1074 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
22.13g |
|
192.35g |
|
-
|
-
|
| Sun 15: |
217 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
1.68g |
|
21.84g |
|
-
|
-
|
| Sat 14: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
0.07g |
|
3.22g |
|
-
|
-
|
| Thu 5: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.10g |
|
2.60g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
795 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
29.50g |
|
100.00g |
|
-
|
-
|
| Wed 13: |
2350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
61.52g |
|
332.04g |
|
-
|
-
|
| Sun 10: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.63g |
|
14.29g |
|
-
|
-
|
| Fri 8: |
1827 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
50.69g |
|
288.25g |
|
-
|
-
|
| Thu 7: |
187 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
2.80g |
|
22.66g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
647 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
36.22g |
|
53.91g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
17.50g |
|
1.00g |
|
-
|
-
|
| Mon 7: |
1460 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
57.03g |
|
204.86g |
|
-
|
-
|
| Sun 6: |
1433 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
57.37g |
|
149.33g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1259 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
77.75g |
|
168.57g |
|
-
|
-
|
| Mon 24: |
174 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
0.00g |
|
42.31g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
3.74g |
|
59.68g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1217 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
52.24g |
|
110.72g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.84g |
|
15.20g |
|
-
|
-
|
| Sun 26: |
1664 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
62.25g |
|
237.18g |
|
-
|
-
|
