vera3625's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Wed 2: 1098 * 66%
Fat:
 
Prot:
 
Carbs:
49.41g
 
105.91g
 
72.88g
- -
January 2021
Sun 17: 3 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.14g
- -
Fri 15: 620 * 37%
Fat:
 
Prot:
 
Carbs:
44.75g
 
32.50g
 
22.75g
- -
Wed 13: 481 * 29%
Fat:
 
Prot:
 
Carbs:
33.02g
 
32.14g
 
18.50g
- -
August 2020
Mon 3: 492 * 29%
Fat:
 
Prot:
 
Carbs:
42.57g
 
21.42g
 
4.75g
- -
Sun 2: 934 * 56%
Fat:
 
Prot:
 
Carbs:
77.41g
 
48.66g
 
24.66g
- -
Sat 1: 757 * 45%
Fat:
 
Prot:
 
Carbs:
70.07g
 
21.42g
 
11.25g
- -
July 2020
Thu 30: 1204 * 72%
Fat:
 
Prot:
 
Carbs:
100.96g
 
55.51g
 
18.96g
- -
Wed 29: 904 * 54%
Fat:
 
Prot:
 
Carbs:
80.21g
 
38.01g
 
6.46g
- -
Tue 28: 1809 * 108%
Fat:
 
Prot:
 
Carbs:
130.28g
 
115.10g
 
58.44g
- -
Mon 27: 1771 * 106%
Fat:
 
Prot:
 
Carbs:
125.00g
 
100.38g
 
60.96g
- -
Sun 26: 1742 * 92%
Fat:
 
Prot:
 
Carbs:
135.72g
 
91.81g
 
39.57g
- -
Sat 25: 237 * 12%
Fat:
 
Prot:
 
Carbs:
13.70g
 
15.10g
 
9.13g
- -
Fri 24: 1354 * 71%
Fat:
 
Prot:
 
Carbs:
102.18g
 
86.86g
 
15.53g
3524*  2170
Wed 22: 777 * 41%
Fat:
 
Prot:
 
Carbs:
41.82g
 
54.51g
 
45.59g
- -
December 2016
Sun 4: 1397 * 74%
Fat:
 
Prot:
 
Carbs:
123.93g
 
58.19g
 
9.81g
- -
March 2016
Tue 29: 883 * 46%
Fat:
 
Prot:
 
Carbs:
76.43g
 
37.92g
 
5.98g
- -
Mon 28: 1710 * 90%
Fat:
 
Prot:
 
Carbs:
151.12g
 
65.31g
 
22.89g
3347*  1637
Mon 7: 1498 * 79%
Fat:
 
Prot:
 
Carbs:
119.83g
 
78.37g
 
25.72g
- -
October 2015
Mon 26: 1336 * 70%
Fat:
 
Prot:
 
Carbs:
103.50g
 
90.91g
 
4.14g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.