| January 2023 |
| Mon 9: |
1414 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
160.90g |
|
90.12g |
|
2188*
|
 774
|
| March 2020 |
| Mon 2: |
851 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
47.08g |
|
80.63g |
|
-
|
-
|
| Sun 1: |
923 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
42.11g |
|
121.30g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
1567 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
70.40g |
|
226.23g |
|
-
|
-
|
| Fri 28: |
740 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
34.55g |
|
96.89g |
|
-
|
-
|
| Thu 27: |
495 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
22.15g |
|
79.97g |
|
-
|
-
|
| Wed 26: |
610 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
39.21g |
|
55.50g |
|
-
|
-
|
| Tue 25: |
568 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
52.15g |
|
56.02g |
|
2624*
|
2056
|
| Mon 24: |
768 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
48.22g |
|
85.60g |
|
2627*
|
1859
|
| Sun 23: |
721 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
42.76g |
|
40.70g |
|
-
|
-
|
| Sat 22: |
837 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
43.02g |
|
88.29g |
|
-
|
-
|
| Fri 21: |
567 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
40.52g |
|
53.77g |
|
-
|
-
|
| Thu 20: |
898 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
51.45g |
|
101.95g |
|
-
|
-
|
| Wed 19: |
516 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
32.33g |
|
41.00g |
|
-
|
-
|
| Tue 18: |
542 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
37.07g |
|
42.56g |
|
2485*
|
1943
|
| Mon 17: |
559 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
50.62g |
|
32.05g |
|
-
|
-
|
| Sun 16: |
535 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
40.37g |
|
32.23g |
|
-
|
-
|
| Sat 15: |
305 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
31.11g |
|
27.45g |
|
-
|
-
|
| Fri 14: |
656 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
41.49g |
|
60.83g |
|
-
|
-
|
| Thu 13: |
1357 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
97.09g |
|
100.69g |
|
-
|
-
|
