| November 2021 |
| Thu 25: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
3.80g |
|
59.00g |
|
-
|
-
|
| Thu 4: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
68.72g |
|
130.15g |
|
-
|
-
|
| Tue 2: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
94.72g |
|
112.88g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
11.79g |
|
79.01g |
|
-
|
-
|
| Fri 22: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
20.50g |
|
100.00g |
|
-
|
-
|
| Thu 21: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
0.82g |
|
20.51g |
|
-
|
-
|
| Tue 19: |
1939 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
134.37g |
|
152.91g |
|
-
|
-
|
| Mon 18: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
25.10g |
|
67.05g |
|
-
|
-
|
| Thu 14: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
33.48g |
|
55.56g |
|
-
|
-
|
| Wed 13: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
82.09g |
|
122.39g |
|
-
|
-
|
| Tue 12: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
82.82g |
|
150.67g |
|
-
|
-
|
| Mon 11: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
69.62g |
|
160.73g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
51.36g |
|
186.07g |
|
-
|
-
|
| Wed 29: |
2055 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
90.83g |
|
72.63g |
|
242.43g |
|
-
|
-
|
| Tue 28: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
23.59g |
|
68.76g |
|
-
|
-
|
| Mon 27: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
74.46g |
|
64.17g |
|
-
|
-
|
| Sun 26: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
10.62g |
|
40.31g |
|
-
|
-
|
| Sat 25: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
35.74g |
|
115.38g |
|
-
|
-
|
| Fri 24: |
99 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.87g |
|
23.04g |
|
-
|
-
|
| Wed 22: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
80.68g |
|
97.56g |
|
-
|
-
|
