| November 2020 |
| Wed 11: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
2.20g |
|
22.35g |
|
-
|
-
|
| April 2019 |
| Mon 1: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
27.19g |
|
51.87g |
|
-
|
-
|
| October 2018 |
| Sat 20: |
426 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
15.46g |
|
53.11g |
|
-
|
-
|
| September 2018 |
| Sat 22: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
1.50g |
|
15.60g |
|
-
|
-
|
| Sat 15: |
207 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
11.80g |
|
21.48g |
|
-
|
-
|
| Sun 9: |
343 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
20.53g |
|
19.91g |
|
-
|
-
|
| Sat 8: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
12.06g |
|
21.72g |
|
-
|
-
|
| Tue 4: |
1601 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
93.26g |
|
91.07g |
|
97.43g |
|
2325*
|
 724
|
| Mon 3: |
744 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
39.97g |
|
102.41g |
|
-
|
-
|
| Sun 2: |
1859 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.28g |
|
103.96g |
|
140.08g |
|
-
|
-
|
| Sat 1: |
925 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
56.69g |
|
77.20g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1678 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
84.68g |
|
183.85g |
|
-
|
-
|
| Thu 30: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
61.85g |
|
96.17g |
|
-
|
-
|
| Wed 29: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
98.47g |
|
84.35g |
|
-
|
-
|
| Tue 28: |
1355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
85.07g |
|
128.28g |
|
-
|
-
|
| Mon 27: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
47.89g |
|
138.94g |
|
-
|
-
|
| Sun 26: |
1553 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
108.19g |
|
126.45g |
|
-
|
-
|
| Sat 25: |
1254 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
76.12g |
|
79.71g |
|
-
|
-
|
| Fri 24: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
69.81g |
|
51.81g |
|
-
|
-
|
| Thu 23: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
90.82g |
|
123.25g |
|
-
|
-
|
