Jules0077's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 9: 627 * 52%
Fat:
 
Prot:
 
Carbs:
18.05g
 
30.71g
 
83.16g
- -
Wed 8: 1165 * 97%
Fat:
 
Prot:
 
Carbs:
25.83g
 
63.09g
 
163.78g
- -
Tue 7: 1165 * 97%
Fat:
 
Prot:
 
Carbs:
30.12g
 
39.28g
 
175.17g
- -
Mon 6: 874 * 73%
Fat:
 
Prot:
 
Carbs:
19.74g
 
58.85g
 
111.11g
- -
Fri 3: 1117 * 93%
Fat:
 
Prot:
 
Carbs:
43.08g
 
38.14g
 
144.53g
- -
Thu 2: 370 * 31%
Fat:
 
Prot:
 
Carbs:
10.09g
 
16.07g
 
51.52g
- -
March 2024
Sun 31: 290 * 24%
Fat:
 
Prot:
 
Carbs:
8.01g
 
7.83g
 
45.46g
- -
Sat 30: 221 * 18%
Fat:
 
Prot:
 
Carbs:
5.31g
 
7.33g
 
34.46g
- -
Fri 29: 221 * 18%
Fat:
 
Prot:
 
Carbs:
5.31g
 
7.33g
 
34.46g
- -
Thu 28: 221 * 18%
Fat:
 
Prot:
 
Carbs:
5.31g
 
7.33g
 
34.46g
- -
Wed 27: 530 44%
Fat:
 
Prot:
 
Carbs:
10.93g
 
26.52g
 
78.32g
- -
Tue 26: 879 73%
Fat:
 
Prot:
 
Carbs:
25.74g
 
54.95g
 
102.75g
- -
Mon 25: 1229 * 102%
Fat:
 
Prot:
 
Carbs:
34.96g
 
49.36g
 
176.22g
- -
Tue 19: 1319 110%
Fat:
 
Prot:
 
Carbs:
35.12g
 
85.04g
 
149.48g
- -
Mon 18: 1093 91%
Fat:
 
Prot:
 
Carbs:
24.02g
 
85.55g
 
126.88g
1872*  779
Sun 17: 1307 109%
Fat:
 
Prot:
 
Carbs:
31.94g
 
70.12g
 
183.10g
1917*  610
Sat 16: 1061 * 88%
Fat:
 
Prot:
 
Carbs:
41.69g
 
68.79g
 
103.00g
2020*  959
Fri 15: 1588 132%
Fat:
 
Prot:
 
Carbs:
54.28g
 
72.23g
 
199.46g
- -
Thu 14: 1314 110%
Fat:
 
Prot:
 
Carbs:
34.75g
 
61.93g
 
187.70g
1829*  515
Wed 13: 1049 87%
Fat:
 
Prot:
 
Carbs:
31.99g
 
51.88g
 
135.37g
- -
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