Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DongTam
Diet Calendar
DongTam's Diet Calendar - Overview
DongTam's Profile
|
View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2024
Tue 28:
191 *
13%
Fat:
Prot:
Carbs:
2.24g
4.36g
42.06g
1337*
1146
Mon 27:
530 *
35%
Fat:
Prot:
Carbs:
5.49g
14.27g
117.57g
2384*
1854
Sun 26:
-
-
2032*
-
Sat 25:
-
-
1969*
-
Fri 24:
-
-
2198*
-
Thu 23:
-
-
1942*
-
Wed 22:
-
-
2121*
-
Tue 21:
-
-
2168*
-
Mon 20:
-
-
2540*
-
Sun 19:
-
-
2263*
-
Sat 18:
-
-
2176*
-
Fri 17:
-
-
2086*
-
Thu 16:
-
-
1936*
-
Wed 15:
-
-
2199*
-
Tue 14:
-
-
2216*
-
Mon 13:
-
-
2280*
-
Sun 12:
-
-
2132*
-
Sat 11:
-
-
2136*
-
Fri 10:
-
-
2242*
-
Thu 9:
-
-
2384*
-
