| January 2014 |
| Sat 4: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
8.88g |
|
5.06g |
|
-
|
-
|
| Wed 1: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
8.74g |
|
6.64g |
|
-
|
-
|
| December 2013 |
| Fri 20: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
42.26g |
|
194.56g |
|
-
|
-
|
| Thu 19: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
78.20g |
|
94.80g |
|
-
|
-
|
| November 2013 |
| Thu 21: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
58.64g |
|
22.64g |
|
-
|
-
|
| Tue 5: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
26.71g |
|
24.08g |
|
-
|
-
|
| Sun 3: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
50.87g |
|
50.35g |
|
-
|
-
|
| October 2013 |
| Tue 29: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.07g |
|
2.60g |
|
-
|
-
|
| Mon 28: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
80.91g |
|
87.47g |
|
-
|
-
|
| Sun 27: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.33g |
|
112.25g |
|
76.78g |
|
-
|
-
|
| Wed 23: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
16.13g |
|
6.51g |
|
-
|
-
|
| Tue 22: |
1047
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
91.07g |
|
43.86g |
|
-
|
-
|
| Wed 16: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
32.38g |
|
21.59g |
|
-
|
-
|
| Tue 15: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.07g |
|
2.60g |
|
-
|
-
|
| Mon 14: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
93.72g |
|
100.05g |
|
-
|
-
|
| Sun 13: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
58.66g |
|
41.67g |
|
-
|
-
|
| February 2012 |
| Thu 9: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
21.35g |
|
6.60g |
|
-
|
-
|
| January 2012 |
| Wed 25: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.23g |
|
47.15g |
|
82.03g |
|
-
|
-
|
| Tue 24: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.84g |
|
48.50g |
|
98.95g |
|
-
|
-
|
| Mon 23: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
71.55g |
|
96.05g |
|
2016
|
 669
|
