| September 2020 |
| Tue 15: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
42.20g |
|
54.47g |
|
-
|
-
|
| Fri 4: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
17.85g |
|
178.55g |
|
-
|
-
|
| Tue 1: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
78.44g |
|
151.67g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
33.87g |
|
66.30g |
|
-
|
-
|
| Wed 26: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
44.41g |
|
38.32g |
|
-
|
-
|
| Mon 24: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
14.44g |
|
57.70g |
|
-
|
-
|
| Fri 21: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
9.48g |
|
35.35g |
|
-
|
-
|
| Sun 9: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
7.66g |
|
58.50g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
23.21g |
|
32.23g |
|
-
|
-
|
| Tue 21: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
47.81g |
|
99.62g |
|
-
|
-
|
| Mon 20: |
1935 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
91.18g |
|
94.29g |
|
173.78g |
|
-
|
-
|
| Fri 17: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
5.10g |
|
39.60g |
|
-
|
-
|
| Thu 16: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
23.55g |
|
68.28g |
|
-
|
-
|
| Wed 15: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
25.61g |
|
44.68g |
|
-
|
-
|
| Tue 14: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
64.43g |
|
123.44g |
|
-
|
-
|
| Mon 13: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
100.72g |
|
153.29g |
|
-
|
-
|
| Sat 11: |
2334 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
103.93g |
|
98.99g |
|
248.67g |
|
2171*
|
 163
|
| Fri 10: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.00g |
|
40.00g |
|
-
|
-
|
| Thu 2: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
45.88g |
|
64.24g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
29.74g |
|
56.71g |
|
-
|
-
|
