| October 2016 |
| Fri 28: |
1132 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
58.94g |
|
86.09g |
|
-
|
-
|
| Thu 27: |
1155 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
54.96g |
|
89.20g |
|
2281*
|
 1126
|
| Wed 26: |
966
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
80.29g |
|
70.47g |
|
2699*
|
1733
|
| Tue 25: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
102.00g |
|
94.00g |
|
2437*
|
1157
|
| Mon 24: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
83.37g |
|
23.53g |
|
1818*
|
782
|
| Sun 23: |
615 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
43.00g |
|
24.50g |
|
1854*
|
1239
|
| Sat 22: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
54.00g |
|
66.00g |
|
2026*
|
1166
|
| Fri 21: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
49.12g |
|
8.69g |
|
-
|
-
|
| Thu 20: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
92.78g |
|
94.02g |
|
46.53g |
|
-
|
-
|
| Wed 19: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
93.52g |
|
95.71g |
|
35.95g |
|
-
|
-
|
| Tue 18: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
87.32g |
|
37.89g |
|
1927*
|
674
|
| Mon 17: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
69.36g |
|
31.67g |
|
1957*
|
781
|
| Sun 16: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
44.00g |
|
33.00g |
|
-
|
-
|
| Sat 15: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
71.52g |
|
34.98g |
|
2066*
|
1149
|
| Fri 14: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
86.82g |
|
31.23g |
|
1926*
|
760
|
| Thu 13: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
93.90g |
|
19.07g |
|
2004*
|
841
|
| Wed 12: |
1227
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.23g |
|
83.84g |
|
25.23g |
|
1875*
|
648
|
| Tue 11: |
1154
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
97.17g |
|
18.23g |
|
1918*
|
764
|
