Roni321's Diet Calendar - June 2024


Daily Average:   Exercise: 780 Cals   Food: 983 Cals (Fat: 35.89g, Protein: 90.02g, Carbs: 68.11g)
Monthly Total: Exercise: 780 Cals   Food: 983 Cals (Fat: 35.89g, Protein: 90.02g, Carbs: 68.11g)

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Daily Average Calorie Info

66%
of RDI*
(983 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (34%)
 
Protein (38%)
*Based on an RDI of 1500 calories (05 Jan 24)
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