| December 2018 |
| Sun 23: |
1880 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
116.11g |
|
80.76g |
|
127.09g |
|
-
|
-
|
| Sat 22: |
87 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
5.16g |
|
14.48g |
|
-
|
-
|
| Fri 21: |
669 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
13.92g |
|
79.02g |
|
-
|
-
|
| Thu 20: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.10g |
|
71.55g |
|
108.78g |
|
-
|
-
|
| Wed 19: |
916 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
76.12g |
|
52.93g |
|
-
|
-
|
| Tue 18: |
569 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
38.98g |
|
76.93g |
|
-
|
-
|
| Mon 17: |
584 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
27.64g |
|
80.74g |
|
-
|
-
|
| Sun 16: |
483 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
32.40g |
|
49.55g |
|
-
|
-
|
| Sat 15: |
338 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
31.60g |
|
38.95g |
|
-
|
-
|
| Fri 14: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
43.97g |
|
88.85g |
|
-
|
-
|
| Thu 13: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
47.07g |
|
96.92g |
|
-
|
-
|
| Wed 12: |
574 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
27.74g |
|
84.57g |
|
-
|
-
|
| Tue 11: |
769 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
41.46g |
|
107.57g |
|
-
|
-
|
| Mon 10: |
1177 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
44.00g |
|
110.33g |
|
-
|
-
|
| Sun 9: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
74.00g |
|
188.74g |
|
-
|
-
|
| Sat 8: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
48.01g |
|
30.74g |
|
-
|
-
|
| Fri 7: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
44.54g |
|
90.31g |
|
-
|
-
|
| Thu 6: |
875 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
70.36g |
|
35.14g |
|
-
|
-
|
| Wed 5: |
881 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
45.58g |
|
99.39g |
|
-
|
-
|
| Tue 4: |
821 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
58.71g |
|
88.52g |
|
-
|
-
|
