Nallah 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2015
Wed 25: 1406 * 50%
Fat:
 
Prot:
 
Carbs:
58.17g
 
74.39g
 
76.72g
- -
Tue 24: 1858 * 66%
Fat:
 
Prot:
 
Carbs:
71.24g
 
94.13g
 
208.78g
- -
Mon 23: 2384 * 85%
Fat:
 
Prot:
 
Carbs:
86.21g
 
113.64g
 
194.23g
- -
Sun 22: 2329 * 83%
Fat:
 
Prot:
 
Carbs:
140.68g
 
159.55g
 
106.02g
- -
Sat 21: 1336 * 48%
Fat:
 
Prot:
 
Carbs:
36.46g
 
63.29g
 
191.99g
- -
Fri 20: 1165 * 42%
Fat:
 
Prot:
 
Carbs:
36.22g
 
41.13g
 
171.79g
- -
Thu 19: 1210 43%
Fat:
 
Prot:
 
Carbs:
41.69g
 
24.78g
 
190.73g
- -
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