38yc's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2121 Cals (Fat: 59.56g, Protein: 166.68g, Carbs: 89.52g)
Monthly Total: Exercise: 0 Cals   Food: 4242 Cals (Fat: 119.12g, Protein: 333.36g, Carbs: 179.03g)

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Daily Average Calorie Info

88%
of RDI*
(2121 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (34%)
 
Protein (43%)
*Based on an RDI of 2400 calories (12 May 24)
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