| February 2018 |
| Tue 13: |
130 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
24.00g |
|
5.00g |
|
-
|
-
|
| Mon 12: |
1346 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
91.84g |
|
71.05g |
|
-
|
-
|
| January 2016 |
| Sun 24: |
336 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
23.56g |
|
36.66g |
|
-
|
-
|
| Sat 23: |
1795 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.56g |
|
98.94g |
|
154.11g |
|
-
|
-
|
| October 2015 |
| Thu 8: |
695 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
24.82g |
|
98.44g |
|
-
|
-
|
| Wed 7: |
2789 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
135.89g |
|
114.97g |
|
279.36g |
|
-
|
-
|
| Tue 6: |
1892 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
78.56g |
|
188.06g |
|
-
|
-
|
| September 2015 |
| Tue 29: |
681 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
58.54g |
|
2.61g |
|
-
|
-
|
| Mon 28: |
2675 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
134.68g |
|
85.16g |
|
277.08g |
|
-
|
-
|
| Wed 16: |
3243 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
113.41g |
|
128.92g |
|
427.53g |
|
3219*
|
 24
|
| Tue 15: |
3118 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
153.67g |
|
169.44g |
|
261.90g |
|
2833*
|
285
|
| Mon 14: |
2761 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
101.57g |
|
139.67g |
|
257.62g |
|
-
|
-
|
| Sun 13: |
2705 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
125.88g |
|
114.40g |
|
292.37g |
|
2850*
|
 145
|
| Sat 12: |
2883 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
161.75g |
|
181.75g |
|
176.48g |
|
-
|
-
|
| Fri 11: |
1054 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
57.91g |
|
72.34g |
|
-
|
-
|
| Thu 10: |
1290 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
64.35g |
|
135.17g |
|
-
|
-
|
| Wed 9: |
2607 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
109.15g |
|
159.82g |
|
250.45g |
|
-
|
-
|
| Tue 8: |
897 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
44.60g |
|
57.84g |
|
-
|
-
|
| Mon 7: |
1560 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
105.61g |
|
108.46g |
|
47.31g |
|
-
|
-
|
