| September 2023 |
| Sat 9: |
780 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
80.74g |
|
30.50g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
290 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
7.13g |
|
27.84g |
|
-
|
-
|
| Tue 11: |
1027 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
66.70g |
|
78.26g |
|
-
|
-
|
| Sun 9: |
1014 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
32.40g |
|
99.00g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1563 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
93.37g |
|
140.40g |
|
-
|
-
|
| Fri 23: |
1214 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
39.38g |
|
104.21g |
|
-
|
-
|
| Thu 22: |
1029 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
88.80g |
|
79.64g |
|
-
|
-
|
| Wed 21: |
807 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
89.04g |
|
66.74g |
|
-
|
-
|
| Tue 20: |
667 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
39.18g |
|
51.08g |
|
-
|
-
|
| Wed 14: |
855 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
56.85g |
|
102.35g |
|
-
|
-
|
| Tue 13: |
894 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
63.29g |
|
76.42g |
|
-
|
-
|
| Wed 7: |
336 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
9.60g |
|
27.02g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
1068 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
56.19g |
|
79.49g |
|
-
|
-
|
| Tue 23: |
292 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
17.69g |
|
28.31g |
|
-
|
-
|
| Mon 22: |
574 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
35.50g |
|
41.00g |
|
-
|
-
|
| Tue 9: |
1067 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
34.11g |
|
114.34g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
401 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
22.52g |
|
33.72g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
914 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
70.44g |
|
80.35g |
|
-
|
-
|
| Thu 16: |
504 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
45.59g |
|
48.96g |
|
-
|
-
|
| Wed 15: |
337 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
11.11g |
|
45.69g |
|
-
|
-
|
