| April 2023 |
| Wed 19: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
35.96g |
|
110.48g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
0.00g |
|
-
|
-
|
| Fri 3: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
7.98g |
|
63.48g |
|
-
|
-
|
| Wed 1: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
53.41g |
|
161.25g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
60.65g |
|
189.26g |
|
-
|
-
|
| Mon 30: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
72.30g |
|
71.61g |
|
-
|
-
|
| Thu 19: |
128 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
9.11g |
|
4.69g |
|
-
|
-
|
| Tue 3: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
10.28g |
|
0.00g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
44.16g |
|
118.22g |
|
1863*
|
 928
|
| Sat 17: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
12.87g |
|
51.15g |
|
2017*
|
1664
|
| Fri 16: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
58.62g |
|
228.05g |
|
1825*
|
106
|
| Thu 15: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
55.70g |
|
152.49g |
|
1841*
|
515
|
| Wed 14: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
45.73g |
|
101.18g |
|
-
|
-
|
| Tue 13: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
27.18g |
|
82.33g |
|
-
|
-
|
| Mon 12: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
23.78g |
|
169.71g |
|
1871*
|
788
|
| Sun 11: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
73.52g |
|
69.32g |
|
1841*
|
818
|
| Sat 10: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
84.40g |
|
186.00g |
|
-
|
-
|
| Fri 9: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
69.65g |
|
122.97g |
|
1995*
|
793
|
| Thu 8: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
17.29g |
|
110.95g |
|
1907*
|
1247
|
| Wed 7: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
56.53g |
|
144.24g |
|
1849*
|
790
|
