claudiayates68

Joined November 2022

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Weight History

Start Weight

75.7 kg

Lost so far: 4.2 kg

Current Weight

71.5 kg
Performance: Losing 0.1 kg a Week

Goal weight

69.4 kg

Still to go: 2.1 kg

claudiayates68's Weight History

	Water
	Beef, Rice and Vegetables (Mixture)
	2% Reduced Fat Milk
	Walking (slow) - 3/kph
	Cardio
	Walking (exercise) - 5.5/kph