@NewStart13's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1626 Cals (Fat: 62.79g, Protein: 57.02g, Carbs: 211.84g)
Monthly Total: Exercise: 0 Cals   Food: 9756 Cals (Fat: 376.76g, Protein: 342.12g, Carbs: 1271.07g)

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Daily Average Calorie Info

108%
of RDI*
(1626 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (34%)
 
Protein (14%)
*Based on an RDI of 1500 calories (20 Jul 22)
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