Nicsgrace1989's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1421 Cals (Fat: 61.00g, Protein: 96.83g, Carbs: 114.22g)
Monthly Total: Exercise: 0 Cals   Food: 15627 Cals (Fat: 670.96g, Protein: 1065.10g, Carbs: 1256.38g)

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Daily Average Calorie Info

84%
of RDI*
(1421 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (39%)
 
Protein (28%)
*Based on an RDI of 1700 calories (29 May 24)
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