| March 2024 |
| Sun 24: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
25.45g |
|
24.13g |
|
-
|
-
|
| Fri 22: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
4.54g |
|
6.93g |
|
-
|
-
|
| Sun 3: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
33.57g |
|
149.52g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
4.43g |
|
37.44g |
|
-
|
-
|
| Sat 27: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
22.03g |
|
28.44g |
|
-
|
-
|
| Mon 22: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
3.70g |
|
36.50g |
|
-
|
-
|
| Sun 21: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
24.27g |
|
148.61g |
|
-
|
-
|
| Sat 13: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
38.20g |
|
114.00g |
|
-
|
-
|
| Thu 11: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
22.21g |
|
110.66g |
|
-
|
-
|
| Tue 9: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
49.63g |
|
112.76g |
|
-
|
-
|
| Sun 7: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
19.70g |
|
114.00g |
|
-
|
-
|
| Mon 1: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
42.57g |
|
184.40g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
1.10g |
|
11.00g |
|
-
|
-
|
| Sat 30: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
48.15g |
|
179.82g |
|
-
|
-
|
| Fri 29: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
26.50g |
|
104.40g |
|
-
|
-
|
| Thu 28: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
39.28g |
|
149.96g |
|
-
|
-
|
| Tue 26: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
28.60g |
|
94.10g |
|
-
|
-
|
| Fri 22: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
22.34g |
|
83.07g |
|
-
|
-
|
| Thu 21: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
35.72g |
|
117.77g |
|
-
|
-
|
| Wed 20: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
34.38g |
|
111.49g |
|
-
|
-
|
