@NewStart13's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 899 Cals (Fat: 40.32g, Protein: 34.39g, Carbs: 104.95g)
Monthly Total: Exercise: 0 Cals   Food: 17982 Cals (Fat: 806.39g, Protein: 687.81g, Carbs: 2098.97g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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20
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22 23 24 25 26 27 28
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29
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30
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Daily Average Calorie Info

60%
of RDI*
(899 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (39%)
 
Protein (15%)
*Based on an RDI of 1500 calories (20 Jul 22)
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