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Mphetsi
Diet Calendar
April 2024
Mphetsi's Diet Calendar - April 2024
Mphetsi's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
443 Cals
(
Fat:
14.10g,
Protein:
11.45g,
Carbs:
65.50g)
Monthly Total:
Exercise:
0 Cals
Food:
443 Cals
(
Fat:
14.10g,
Protein:
11.45g,
Carbs:
65.50g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
443*
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
May 24 >>
<< March 24
Daily Average Calorie Info
30%
of RDI*
(443 cal)
Calorie Breakdown:
Carbohydrate (60%)
Fat (29%)
Protein (11%)
*Based on an RDI of 1500 calories (07 Feb 21)
Set your Recommended Daily Intake