| April 2024 |
| Mon 15: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
11.45g |
|
65.50g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
16.20g |
|
100.00g |
|
-
|
-
|
| Wed 13: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
27.71g |
|
207.12g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
23.21g |
|
159.35g |
|
-
|
-
|
| Fri 16: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
6.00g |
|
34.00g |
|
-
|
-
|
| Thu 15: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
31.87g |
|
177.65g |
|
-
|
-
|
| Tue 13: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
35.83g |
|
129.76g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.07g |
|
4.08g |
|
-
|
-
|
| Tue 16: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
42.66g |
|
186.60g |
|
-
|
-
|
| Mon 15: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
17.82g |
|
148.25g |
|
-
|
-
|
| Thu 11: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
54.90g |
|
223.70g |
|
-
|
-
|
| Sun 7: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
32.74g |
|
213.89g |
|
-
|
-
|
| Sat 6: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
20.42g |
|
127.15g |
|
-
|
-
|
| Mon 1: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
15.65g |
|
79.03g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
15.44g |
|
31.91g |
|
-
|
-
|
| Tue 26: |
3875 *
|
258%
|
Fat: |
|
Prot: |
|
Carbs: |
235.47g |
|
49.46g |
|
396.39g |
|
-
|
-
|
| Wed 20: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
26.94g |
|
155.17g |
|
-
|
-
|
| Tue 19: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
18.27g |
|
96.14g |
|
-
|
-
|
| Sat 9: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.30g |
|
23.35g |
|
161.05g |
|
-
|
-
|
| Thu 7: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
67.31g |
|
210.80g |
|
-
|
-
|
